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  • Writer's pictureDr. de Castro

New Year, Better You

Here we are. 2022.

Not sure how we got here this fast, but I've now spent more of my life in the 2000 millennium then I did in the 1900 and that's just WEIRD

But I digress

We are here to talk about how you can start 2022 off feeling your BEST

Is it setting goals? Eating right? Exercising?

Yes, all of things can help, but I'm talking about one little appointment to book yourself.

A chiropractic appointment.

Being regularly seen by a chiropractor has been shown to help manage things like headaches, low back pain and neck pain. We can help heal from injury, and prevent them from happening. We can even help babies and children as they grow.

It's an easy, non-invasive way to take care of yourself. With many tools to use including IFC, Activator, Instrument Assisted Soft Tissue, cupping, adjustments and exercises, developing a good relationship with a chiropractor can be life changing.

Even if we can't help you with your concern, we can get you in with the right people. That's right, chiropractors in Alberta have the ability to refer to specialists, send for imaging and even assess motor vehicle accident patients and help with workplace issues.

So, what are you waiting for??

Book today at and start this year off living your best!

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